What to Do for Colds and Flu
The Food and Drug Administration, or FDA, is part of the U.
S. government. FDA makes sure medicines for illnesses like colds
and flu work and are safe.
Is It a Cold or the Flu? For Your Safety, Know the Difference
A cold and the flu (also called influenza) are alike in many
ways. But the flu can sometimes lead to more serious problems,
like the lung disease pneumonia.
A stuffy nose, sore throat, and sneezing are usually signs
of a cold.
Tiredness, fever, headache, and major aches and pains probably
mean you have the flu.
Coughing can be a sign of either a cold or the flu. But a
bad cough usually points to the flu.
Know When to Call Your Doctor
You usually do not have to call your doctor right away if you
have signs of a cold or flu. But you should call your doctor
in these situations:
- Your symptoms get worse.
- Your symptoms last a long time.
- After feeling a little better, you develop signs of a more
serious problem. Some of these signs are a sick-to-your-stomach
feeling, vomiting, high fever, shaking chills, chest pain,
or coughing with thick, yellow-green mucus.
Try to Avoid Getting a Cold
- Wash your hands often. You can pick up cold germs easily,
even when shaking someone's hand or touching doorknobs or
- Avoid people with colds when possible.
- If you sneeze or cough, do it into a tissue and then throw
the tissue away.
- Clean surfaces you touch with a germ-killing disinfectant.
- Don't touch your nose, eyes or mouth. Germs can enter your
body easily by these paths.
Try to Avoid Getting The Flu
A flu shot can greatly lower your chance of getting the flu.
The best time to get the shot is from the middle of October
to the middle of November, because most people get the flu in
The shot can't cause the flu. But you may feel sore or weak
or have a fever for a couple of days.
Who Should Get a Flu Shot?
Almost all people who want to lower their chance of coming
down with the flu can get a flu shot.
Flu shots are most important for:
- people 65 or older
- nursing home patients
- people over 6 months old with health problems, like asthma,
or with long-term diseases, like HIV or heart disease
- children or teenagers who must often take aspirin
- people who are often around the elderly or those with health
Who Might Not Be Able to Get a Flu Shot?
Some people should talk to their doctor first.
Talk to your doctor before you get the shot if you:
- have certain allergies, especially to eggs
- have an illness, like pneumonia
- have a high fever
- are pregnant
Prescription Medicine Can Prevent Flu, Too
If you are one of those who should not get the flu shot, ask
your doctor about prescription medicine to help prevent flu.
And if you get the flu, taking this medicine within the first
48 hours can make your illness less serious.
But, Do Not Take Antibiotics For a Cold or Flu
Antibiotics won't work against cold and flu germs.
And, antibiotics should be taken only when really needed.
Help Yourself Feel Better While You Are Sick
A cold usually lasts only a couple of days to a week. Tiredness
from the flu may continue for several weeks.
To feel better while you are sick:
- Drink plenty of fluids.
- Get plenty of rest.
- Use a humidifier -- an electric device that puts water into
- A cough and cold medicine you buy without a prescription
Choose Medicine With This: Choose the Right Medicines For
Make sure the label states that it treats your symptoms.
|If You Want to Do This:
||Choose Medicine With This:
|Unclog a stuffy nose
|Quiet a cough
|Loosen mucus so you can cough it up
|Stop runny nose and sneezing
Ease fever, headaches, minor
aches and pains
|Pain Reliever (Analgesic)
Protect Your Children From "Salicylates" In Cold Medicines
Do not give aspirin or other "salicylates" to children
or teenagers with symptoms of a cold or flu.
If you aren't sure whether a product has salicylates, ask your
doctor or pharmacist.
Young people can get sick or die from a rare condition called
Reye syndrome if they take these medicines while they have these
Do You Have Other Questions About Colds and Flu?
FDA may have an office near you. Look for their number in the
blue pages of the phone book.
You can also contact FDA through its toll-free number, 1-888-INFO-FDA